Sunday, May 6, 2012

Fantastic CrockPot Beef and Veggies

1.3 lbs. Beef Stew Meat
1 can diced tomatoes
6oz. Tomato paste with basil, garlic, and oregano
3 cups Beef broth
2 Medium green pepper
1/4 medium onion
couple pinches cayenne
2 tsp all purpose seasoning Kroger brand

combine all ingredients in your crockpot and set to high. Cook for about 30 minutes and set to low and cook an additional 15 minutes. Make sure meat is cooked through and serve.

Servings: 6
net carbs: 3.7g
calories: 761